EMOTIONAL & MENTAL WELLNESS
"O solitude of longing
Where love has been confined
Come healing of the body
Come healing of the mind"
~ Leonard Cohen
INDIVIDUAL THERAPY
With Lauran Ware
In person in Greenwich, South Kensington & Hampstead, London, or Online via Zoom.
STRESS
RESILLIENCE
&
EMOTIONAL INTELLIGENCE
Teach your leadership team
& staff to harness mental wellness
at work.
Using mental wellbeing techniques and the latest in psychology and neuroscience research this workshop will teach your team to thrive.
In a modern world overcome with the external and logical so many of us are terrified of the emotional landscape that shapes our internal lives.
We all have times in our lives we need someone to speak to that can listen to us without judgement or comment. Someone who can provide us with effective strategies and tools to be able to proceed with clarity and confidence.
ONLINE TOOL KIT COMING SOON
WITHIN THE CHAOS
CALM
WOMENS GROUPS
Monthly Online via Zoom from London
'behind every successful woman is a tribe of other successful women who have her back'
