Individual Therapy & Coaching in London, SE London and Globally Online
BBS (Psych) BPsychSc (Hons) MBPsS EMWT
I am Lauran an Emotional and Mental Wellness Therapist (EMWT). I believe that healing emotional disturbances requires the right tools. My background in Psychology has given me an amazing understanding of diagnosis, however, I believe true healing comes from looking at our emotional and mental lives and using the tools that keep us emotionally well. I believe we function optimally when we integrate a ‘wellness paradigm’ with our current ‘illness paradigm’.
I teach you how to harness the power of your internal psycho - emotional landscape, to navigate your emotional storms, to actualise your uniqueness and to approach your life with resilience, power and presence no matter what challenges you are facing right now.
Offering individual therapy and coaching sessions in SE London, South Kensington and Globally online via Zoom.
I have made it my life’s work, to help my clients stressful life events including:
Anxiety, Depression, Anger
Relationships, Infidelity, and Divorce
Addiction, 12 Step Recovery, Substance Use
Childhood Sexual Abuse (CSA) & Rape
Cutting, Non Suicidal Self Injury & Suicidal Ideation
Resilience and Emotional Intelligence (EQ)
Eating Disorders, Anorexia, Bulimia & Dietary Issues
Post Traumatic Stress Disorder PTSD (CPTSD) & Trauma
Restlessness and Boredom
A lack of mental clarity and purpose
Stress & Overwhelm
Death, Loss & Grief
Disconnection & Loneliness
Insomnia & Hypersomnia
Perceptual Disturbances and ADHD
Personality Disorders (Borderline Personality Disorder and Bi-Polar)
I am now pleased to offer online therapy sessions globally online via Zoom.
If you are an individual or company interested in working with me please reach out. I look forward to our next online therapy session or corporate workshop online.
May your life be your masterpiece in progress, as ever we are becoming, L.
"I feel so fortunate to have found Lauran and had her to guide me through some difficult times. She has had a profound affect on my life and would highly recommend her, especially to women as I feel her emotional connection and knowledge is second to none.
“ Since starting my transatlantic Zoom sessions I have found Lauran to be professional, warm, understanding, supportive and extremely helpful. I love her approach to healing our amazing bodies with this holistic system, she embraces psychological and physiological within the individual. I have been able to attain a holistic sense of well-being without pharmaceutical drugs. She has cultivated activities that integrate body, mind and spirit. I could not recommend her enough.