Yoga & Traditional Chineese Medicine
Yoga is a ritual you get to create for yourself - whether your initial desire is to explore mind, body or soul. Sarah’s mission is to guide you through practices that foster a vital connection with your whole state of being, to truly know yourself - the essence of which you can take from the mat out into the world.
Further details at www.sarahmackie.com/yoga
Principal & Emotional and Mental Wellness Therapist
Healing emotional disturbances requires the right tools. Psychology has gives us an amazing understanding of diagnosis, however, true healing comes from looking at our emotional and mental lives and using the tools and skills that keep us emotionally well.
Book your session here: https://www.comehealing.co.uk/individual-therapy